The very thin, clear, and radiant skin of dates, along with a large amount of fruit flesh, is one of the most important features of the date palm in the population of its fans.

It should be noted that the date palm is grown in both individual and group forms and has great resistance to temperature changes, salinity and soil dryness, and a sharp drop in temperature.

The post What is the Date Palm? first appeared on Tammary - Saudi Dates Exporter.

The post What is the Date Palm? appeared first on Tammary - Saudi Dates Exporter.

The paste prevents and cures heart diseases. Ajwa dates are a soft and dry variety of dates from Saudi Arabia.

The post What are the Best Quality Dates to Eat? first appeared on Tammary - Saudi Dates Exporter.

The post What are the Best Quality Dates to Eat? appeared first on Tammary - Saudi Dates Exporter.

Almost all dates sold in Western countries are dried.

You can tell whether or not dates are dried based on their appearance. A wrinkled skin indicates they are dried, whereas a smooth skin indicates freshness.

Depending on the variety, fresh dates are fairly small in size and range in color from bright red to bright yellow. Medjool and Deglet Noor dates are the most commonly consumed varieties.

Dates are chewy with a sweet flavor. They are also high in some important nutrients and have a variety of advantages and uses.

This article will discuss 8 health benefits of eating dates and how to incorporate them into your diet.

The post 8 Proven Health Benefits of Dates first appeared on Tammary - Saudi Dates Exporter.

The post 8 Proven Health Benefits of Dates appeared first on Tammary - Saudi Dates Exporter.